If you find yourself worrying about something today, stop. Ask yourself, “Is this something I can do something about?”
If the answer is no, then worrying is a waste of your energy. If you can do something, put your energy to better use by taking action. Worrying doesn’t change anything. Focus your energy on the outcome you want and then do what you can to make it happen.
If you find the same thing going wrong in your life over and over again, take responsibility and ask yourself, “What belief do I hold that is perpetuating this pattern?”
Your life paradigm is the set of beliefs for your life. Make sure you choose one that supports lifelong happiness. Make the commitment today to upgrade your thinking. Uncover your limiting beliefs, and embrace a set of thoughts and behaviours that support you in the life you want to create.